When To Start Fertility Acupuncture?

Fertility acupuncture is a complementary therapy that some people choose to support their reproductive health. Deciding when to start fertility acupuncture depends on a person’s goals, health situation, and where they are in their fertility journey.

Many practitioners suggest starting fertility acupuncture several months before actively trying to conceive. This is because acupuncture is believed to support overall balance in the body, including hormone regulation, blood flow to reproductive organs, stress reduction, and menstrual cycle regularity. Since egg development takes about three months, beginning acupuncture early may allow time for these potential benefits to build gradually.

For people already trying to conceive, fertility acupuncture can be started at any point. Some individuals seek it after several months of unsuccessful attempts, especially if they have irregular cycles, painful periods, or conditions such as polycystic ovary syndrome (PCOS) or endometriosis. Others use acupuncture mainly to manage stress and anxiety, which can be an important part of fertility care.