The post holiday stress adds stress to the immune system leading to fatigue, insomnia and excessive eating.
If you have been suffering and are not feeling at the top of your game, it is time for your seasonal tune-ups. A few sessions of acupuncture and cupping as well as nutritional balancing and herbal remedies will make you feel like a brand new person, ready to conquer 2017!!
Below are several acupressure points that you can press for about 10-15 seconds each to help alleviate some of your symptoms.
1st picture (Left to Right) : Ren 17
Good for cough, chest pain and heaviness
2nd picture : PC 6
Insomnia, reduce stress and anxiety
3rd picture : LI 4
Pain anywhere in the body